Which fats are part of a heart-healthy diet?

A heart-healthy diet is important for everyone, but especially for people who are more likely to develop heart disease. Our Johns Hopkins expert shares which fats should be included — and avoided — in a heart-healthy diet. Share this resource with your workforce in recognition of Heart Health Month in February. 

READ HERE
Balance is a therapist-supported, digital behavioral health program that makes mental health care easier and more accessible.
The ACG System helps you combine a population-level perspective with patient-level behaviors and conditions, allowing you to be proactive rather than reactive when it comes to your population’s unique health care needs.
Blossom is an interactive guide that combines biometric tech, expert advice and support from loved ones to help you assess, understand and optimize your fight against diabetes.
Work Stride offers cancer prevention and education, as well as personalized nurse navigation at each stage of the cancer journey. Designed for employees, dependents, caregivers and managers.