Guided Meditation for Fall

Guided meditation can be used to relax and cope with stress by refocusing your attention on the present moment, benefiting both your emotional well-being and your overall health. Encourage your workforce to try this guided mindful meditation led by Johns Hopkins Medicine mindfulness expert Dr. Neda Gould.

Balance is a therapist-supported, digital behavioral health program that makes mental health care easier and more accessible.
The ACG System helps you combine a population-level perspective with patient-level behaviors and conditions, allowing you to be proactive rather than reactive when it comes to your population’s unique health care needs.
Blossom is an interactive guide that combines biometric tech, expert advice and support from loved ones to help you assess, understand and optimize your fight against diabetes.
Work Stride offers cancer prevention and education, as well as personalized nurse navigation at each stage of the cancer journey. Designed for employees, dependents, caregivers and managers.